Thursday, September 18, 2008

For Su and Erin



In answer to Su's question, my daughter's Jewel Salad might be a good idea for your class

3 comments:

Erin said...

I think it is a good idea. Coz I am thinking of salad as there is this fun thing that I wanna show the kids about fruits and vegetables..

how can we get hold of the recipe?

sunyogakl said...

Will get Kat to give you the recipe. You and Su will have to do a theory class first

indra said...

Do you need someone to taste it for quality control purpose? I can offer myself :) salad is really good both for body (asanas) and circulation (because its alkaline) and also for mind...less temprament.

that is why vegetarian is better for practising yoga :)

hey you can do short meditation but call it "respecting the food"
and just look at the food and repeat in your heart "thank you food, I respect you food, may with this food i can benefit others through my action"

hope this will help in your session..

sat nam