Read this on Neti Kriya
http://books.google.com.my/books?id=Wa7RqdT7abYC&pg=PA65&lpg=PA65&dq=nasal+irrigation&source=web&ots=rxKmkOq5hY&sig=jJlOVNhfNEZVhwfa6VXedvXssQE&hl=en&sa=X&oi=book_result&resnum=10&ct=result#PPA57,M1
Answer this:
Teacher, few questions that probably you could help:
1) Why my students feels 'cramp' and dizzy aftercoming down from shoulderstand and plough? Bloodcirculation and improper breathing? They feel dizzyonly after they wake up the next morning.
2) I have one student who have cramps in almost asanaseven in the simple ones. Why?? She's almost 50 yrs oldand I can see she has very stiff shoulder.
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