Dear Girls ...
we shall meet up again on coming Tuesday, 7pm. We will be discussing the past chapters and also help each other on asanas.
I will be recover by then , i am getting better now :)
So, remember to do the 5 poses everyday ya!
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Hi Cas, you sound... falling ill.. Are you ok ...?
Hi tony , my back is hurting and i just found out that i have high blood pressure and my reading for kidney function is high..something call creatinine.
i guess i have to be more careful on my diet and loose some fats.
i will take care of myself. I am on medication and doctor is monitoring me. My back is getting better, not sure if its the kidney thingy or muscle. i guess it is somehow related.
thanks for the msg..namaste.
p/s : i will need a change on my lifestyle and diet :)
I see. I just google creatinine and got some knowledge about it. Thanks for sharing with me, Cas. Do you need to rest yourself from asanas while on medication? Any advice from doctor on that?
I think it's also a good time to look inwards and adjust our body the yoga way ... take good rest, and relax... :-)
oh my dear new friend cass... take care and balance it but don't do or change ur diet extremely to any side. ok. balance it and take care... jc
hey cass,
take care n hope u r feeling much much better.
see u soon at sunyoga.
Dear all ,
Thanks for all the msg , i am getting better now.
Namaste
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