alright, noted. we will work on it, no worry...
u all take care.
jc

We can reschedule. I want you people to get the Foundations solid first.

Well done for doing two classes back to back yesterday. YOU MUST IMPROVE YOUR FITNESS, all of you. You have to be physically fit to teach, and that means putting in practice time!

TTC 2009

Hi! Jac,
did we missed out "Lifestyle & Ethics"? initially, it was scheduled on Sep12-13.
Jc

Tentative dates for 200 Hours Module

October 3rd and 4th
Sun Yoga Kids

October 10th, 11th and 12th
Foundation 1 (Anatomy & Physiology and Yoga Sutra)

October 24th and 25th
Basic Hatha and Yoga Sutra

November 21st and 22nd
Foundation 2 (Teaching Methodology and Yoga Sutra)

Please note that in the meantime, you are expected to come in for 10 Techniques classes in the evenings (as well as do your assigned project).

Tip rated by YouTube!

Keep watching (and forward this YouTube) to family and friends! On the 24th August, we reached #65 under the Top UK Education category (it's at #80 now).

http://www.youtube.com/watch?v=RhO2YsdeAAo

Photos from this weekend's anatomy module:

Tony (last batch's star student) explaining the intricacies of the acetabulum and femoral head.

CHANGE OF MEETING DATE: 19 AUG, 09 @7PM

Dear All ,

Next meeting date will be on 19 Aug, 09 @ sun yoga instead of 18 Aug, 09.

Jessy if u are reading this, please confirm if u are available.


Namaste

Next meet up - 18 Aug,09.7pm @ sun yoga

Dear Girls ...

we shall meet up again on coming Tuesday, 7pm. We will be discussing the past chapters and also help each other on asanas.

I will be recover by then , i am getting better now :)

So, remember to do the 5 poses everyday ya!

Children's Yoga at an orphanage

MESSAGE FROM INDRA

Dear friends,
this is a programme called DuniaKU, targeted to mid and lower income group of community in the society. what it does is, providing kids with programme that they couldn't afford such as art and yoga class. We believe (me and other mentors appointed), that children are the agent of change in the society. they learn how to make a change. Therefore when i was approached to join this programme, I was honoured, especially when the person in charge, Mr Sha'in, mentioned that Yoga will be the base programme(foundation values), I was jumping inside me.

The 1st pilot programme will be started very soon, like tomorrow! to an orphanage home in Old Klang Road called Pure Life Society. the place is huge with a beautiful garden and I can see kids are having fun doing yoga and making connection to the nature. they could get back to their inner life and soul with yoga...after whatever they have through.

Having said that, I m now in Indonesia for my family gathering, therefore I couldn't start tomorrow with kids. Thanks to myh lovely friend Delphine with love and her patient, she will lead the 1st and hopefully the 2nd session too (as I will be away to penang for yoga workshop next week). She needs helper at least 2 persons to help her with 37 kids over there. I really wish whoever read this message can help her. the session wil start 5-630pm.

Please get in touch with me to my mobile 016 3614 888 and i can direct you to Delphine to arrange where to meet etc. if you can't help, pls try to think who might be able too.

thanks and i really appreciate your help.

FYI, for helping, you will also get paid.

Namaste

Thursday class

ladies, you have a class on Thursday with Lily on Yin Yoga. I am sorry I can't make it - Malcolm flies to England on Friday and I have lots of family things to do on Thursday night.

Go for the class, and we can catch up next week, when Jesy is back from Ipoh.

Love you all!

MEETING 6 AUG , 09

Dr. Jac will confirm if she is meeting us tomorrow.

If there is nothing on this blog on tomorrow's confirmation , me and sandra will be attending sat morning yoga class at 9am.

Namaste.

Journey to explore starts from daily life....

I feel gratitude and happy about what is happening here. I would really wanted to say thank you to all of you that I met here @ Sunyoga. Ya, including the kids too (^_^) It's amazing! Such a good way to educate them beside text book. It's so comfortable, feel warm. We (sandra, cassandra and jc) started our journey to explore the philosophy of yoga yesterday. I felt good though its a long driving route that tooks me about 3 hrs yesterday (both way). I think the other two girls felt the same way I felt too. Initially we've scratched our head over the relation between Prakriti and Purusha as well as Prana. However, it was really fun as this is sort of learning of knowledge (jnana). I was chanting on my way home yesterday when i trapped in a terribly bad traffic jam (dare not to tell anyone except those from Sun Yoga "here"). Only today then I knew that "both sandra" did the same thing too ^_^

atha yoganusasanam

yogachittavrittinirodhah

Journey to explore starts from daily life....every single second, every single minute, be gratitute, treasure what we have now and what we had before and don't forget to embrace for all the uncertainty in life with love....

Welcome on board to TTC 2009!

So Let me start the ball rolling!

I'm so happy to meet JK and her new trainees Jeci, Preet, Sandra and Cassandra on yerterday, the first day of TTC 2009 in the shala! Also the miss energetic Indra, and serene Erin!

Erin and I have agreed that the new batch TTC 2009 made us really miss our "old time" (the TTC 2008). Jo and Su, the Paschinottanasana incident, Brahma Kumaris visits (Who are You!?), sacred bowl and real muscle study in UM, get-together, funs, laugters and challenges with life & assignments..... and many more! That's all the great memories we have.

Ok, old timer's story apart. He he. For our new friends out there, please rest assured that you will have your very own and wonderful version! And your journey has started! I am just soooo happy for you all! :-D

Have fun!

TTC-2009

Hello,



I started my first hours of the course with JK in July on the intro and philosophy. I attended the class without knowing what exactly to expect with TTC. However it was a real eye opener when we started to go into the nitty gritty of the philosophy of yoga. I love it! Makes me more aware of what yoga is all about. Also, did a couple of hours with Indra's class and it was a good session too. So I am really looking forward to joining you guys with the TTC course.


Have a good time with your course and we will meet soon!