Tuesday, March 23, 2010

200 hrs TTC

Hi Sharon, Jocelyn, Pei Ling, and Alexandra (new comer!)

I am Margot, I live in KL, I am French, 34 years old, married with 3 kids (5 1/2, 3 1/2 and 15 months). That's for a quick introduction!

I am available mostly on weekdays, knowing that I will be less available between the 19th and 30th of April (kids holidays). I would then rather have foundation II anytime in May. But let's see what are everybody's preferences, I can make arrangements of course. (Sorry Jocelyn, I did not realize this before writing back to you.)

Foundation I and SYT are fine for me on 10-11-12th and 17-18 April. Do you have the times for these 5 days?

Happy to do this training with you!

Margot
Hp: 017 2436 808

Saturday, March 20, 2010

200 hours TTC

Hi, I'm Sharon from Kuala Lumpur. And i will be taking the Foundation 1 and also SYK, not sure for the remaining foundation. I was told that the Foundation is on 10th April and SYK is on 17th And 18th April. So pls update me with the latest schedule. Thank you.

Friday, March 19, 2010

200 Hours TTC

Hey Sharon, Margot & Pei Ling,

Just want to say Hi to all.

I'm available for the next 200 hours Foundation I on the 11th - 13th April. Have confirmed with Margot. How about the others? I would like to know if (10-4pm is good for those dates?

I can do the Foundation II on the 28th - 30th April, (10-4pm)

Jocelyn

Wednesday, January 27, 2010

Sandra's assessment....

At halfway point (1 hour 30 minutes), things are looking shaky........borderline.....


Her yoga coursemates must have been praying hard, because......









SHE PASSED!


Monday, January 25, 2010

reborn....


we are reborn through every breathe... we are reborn from here... sunyoga. with the light from all surround us... with the light of our guru ~ Jac ~ namaste ~

Friday, January 22, 2010

She PASSED!


1 hour 30 minutes of sweating it and Cass passed her Anatomy & Physiology. Well done, dear. One of the few who passed first time round!

X

Tuesday, January 12, 2010

shilpa's class

it was amazing. she is so precise yet so sharp. thank you preet for the arrangement. btw, should thank all of you (alverd and gaik pin very fierce huh) because im able to do half shoulder stand on my own ald without wall (^o^) but, on the same morning (10.01.2010), my indian tortoise that i kept for 3yrs plus gone..... om shanti. i knew i should not have raise it within the sharing session, but i just couldn't help it. thank you all for the tolerance....luv,jc

Sunday, December 13, 2009



Sutra : Samadhipadah

1.12 abhyasavairagyabhyam tannirodhah

The mind can reach the state of yoga through practice and detachment.
or
Practice consistently but learn to detach in order to stop the vacillation

Artwork Illustration :

The little angel moves the second indicator that link to the minute & hour indicator (practice consistently) in order to maintain correct timing (stillness). However, the actual timing (svarupe / trueself) will run (vacillate) if the indicators cling onto each other (attachment) during the cycles.


Also, here is some personal view for sharing….

Attachment & Egoism

“love” that exists for “light”
- might lead to attachment

“light” that grows by abundance of “love that exists for light”
- might transform into egoism


Bliss & Shanti

“light” that exists for “non-attachment love”
- bliss

“love” that grows by abundance of “light that exists for non-attachment love”
- might transform into another “light that exists for non-attachment love”
- shanti

Saturday, December 12, 2009

dear cass, sandra - discussion of assignment

i will be at jb or spore from dec18-20. might be at ipoh from dec25-27 or Jan1-3, either one weekend. therefore, can we tentatively fix on one weekday iso weekend.
Luv,
Jc