Friday, August 28, 2009

alright, noted. we will work on it, no worry...
u all take care.
jc

Thursday, August 27, 2009

We can reschedule. I want you people to get the Foundations solid first.

Well done for doing two classes back to back yesterday. YOU MUST IMPROVE YOUR FITNESS, all of you. You have to be physically fit to teach, and that means putting in practice time!

TTC 2009

Hi! Jac,
did we missed out "Lifestyle & Ethics"? initially, it was scheduled on Sep12-13.
Jc

Tuesday, August 25, 2009

Tentative dates for 200 Hours Module

October 3rd and 4th
Sun Yoga Kids

October 10th, 11th and 12th
Foundation 1 (Anatomy & Physiology and Yoga Sutra)

October 24th and 25th
Basic Hatha and Yoga Sutra

November 21st and 22nd
Foundation 2 (Teaching Methodology and Yoga Sutra)

Please note that in the meantime, you are expected to come in for 10 Techniques classes in the evenings (as well as do your assigned project).

Tip rated by YouTube!

Keep watching (and forward this YouTube) to family and friends! On the 24th August, we reached #65 under the Top UK Education category (it's at #80 now).

http://www.youtube.com/watch?v=RhO2YsdeAAo


Sunday, August 23, 2009






















Photos from this weekend's anatomy module:

Tony (last batch's star student) explaining the intricacies of the acetabulum and femoral head.







Sunday, August 16, 2009

CHANGE OF MEETING DATE: 19 AUG, 09 @7PM

Dear All ,

Next meeting date will be on 19 Aug, 09 @ sun yoga instead of 18 Aug, 09.

Jessy if u are reading this, please confirm if u are available.


Namaste

Friday, August 14, 2009

Next meet up - 18 Aug,09.7pm @ sun yoga

Dear Girls ...

we shall meet up again on coming Tuesday, 7pm. We will be discussing the past chapters and also help each other on asanas.

I will be recover by then , i am getting better now :)

So, remember to do the 5 poses everyday ya!

Friday, August 7, 2009

Children's Yoga at an orphanage

MESSAGE FROM INDRA

Dear friends,
this is a programme called DuniaKU, targeted to mid and lower income group of community in the society. what it does is, providing kids with programme that they couldn't afford such as art and yoga class. We believe (me and other mentors appointed), that children are the agent of change in the society. they learn how to make a change. Therefore when i was approached to join this programme, I was honoured, especially when the person in charge, Mr Sha'in, mentioned that Yoga will be the base programme(foundation values), I was jumping inside me.

The 1st pilot programme will be started very soon, like tomorrow! to an orphanage home in Old Klang Road called Pure Life Society. the place is huge with a beautiful garden and I can see kids are having fun doing yoga and making connection to the nature. they could get back to their inner life and soul with yoga...after whatever they have through.

Having said that, I m now in Indonesia for my family gathering, therefore I couldn't start tomorrow with kids. Thanks to myh lovely friend Delphine with love and her patient, she will lead the 1st and hopefully the 2nd session too (as I will be away to penang for yoga workshop next week). She needs helper at least 2 persons to help her with 37 kids over there. I really wish whoever read this message can help her. the session wil start 5-630pm.

Please get in touch with me to my mobile 016 3614 888 and i can direct you to Delphine to arrange where to meet etc. if you can't help, pls try to think who might be able too.

thanks and i really appreciate your help.

FYI, for helping, you will also get paid.

Namaste