Tuesday, September 20, 2011

A breather...


A breather....such an apt word for yoga teachers and yogis :) We all need to take a break now and then to get a better perspective of reality and look at life with fresher eyes. As my trainee teachers should know, it is all about manas, cit-citta, citta prasadam, ananda, sukham, all beautiful words that make up our reality. And svadhyaya will show us the way to a better world, namely one that is within us when our vrttayah are stilled.

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