People often think that they have to go on a 'specialist' holiday (eg retreat) to get the benefits of a spiritual R&R. Indeed, we at Sun Yoga have organised some wonderful yogic retreats in the past, where acharya are woken up at dawn for sadhana, followed by yoga and more yoga and more yoga.
But really, anywhere can be a yogic holiday, it's all to do with attitude and intention....that's me exploring Northern Cyprus, living the humble life, eating traditional peasant food cooked in clay ovens and spending lots of time in reflection and giving my thanks for having so many kids and so much love in my life. There is no nightlife or fancy places here, but life is so much more meaningful in the absence of modern artifice. Life is so much better without the trappings that traps us in this sometimes mindless reality.
Try living simply, wherever you are.....start today
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