Back awareness workshop photos!

Here are some pics from the back awareness workshop at SunYoga. Note how amazingly straight everyone was sitting... =)

Yoga Cards

Namaste!

The yoga cards are almost finished (thanks JK for a kick in the butt to get these sorted out!)and it is time for you to decide how many packs of cards you want to get. Use in your classes, sell to your students, create vinyasas or practice with the cards at home - these cards are good for almost everything!

GIS Staff Yoga Class

We now have two yoga classes for GIS staff, the proceeds of which go to a Pure Lotus hospice. I will be away a fair bit, and I would be grateful if one of you TTCs would step in whenever you can on these dates (please let me know):

Tues 3rd Feb @ 4.30pm
Fri 6th Feb @ 2.30pm
Tues 10th Feb @ 4.30pm
Fri 13th feb @ 2.30pm
Tues 24th Feb @ 4.30pm
Fri 27th Feb @ 2.30pm

Tues 17th Mar @ 4.30pm
Fri 20th Mar @ 2.30pm
Tues 24th Mar @ 4.30pm
Fri 27th Mar @ 2.30pm
Tues 31st Mar @ 4.30pm
Fri 3rd Apr @ 2.30pm
Tues 7 Apr @ 4.30m
Fri 10th Apr @ 2.30pm
Tues 14 Apr @ 4.30pm

If you have any other charity you would like to dedicate income from this class to, please let your students know where their fee is going. Good karma yoga!

Thanks!

Congratulations Joanna

For a lovely workshop on the back. My spy (paying participant) said she enjoyed it very much and learned so much.

That's what I like to see ;-)

Hugs
jk