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如果人生只是一趟旅程.
一趟觉悟的旅程,
一趟爱的旅程,
一趟学习的旅程,
一趟放下的旅程.
那么瑜伽便是一套适用和系统化的《 转型的艺术 》
通过这套《 转型的艺术 》, 我们能获得实力,灵活性,稳定性把 "悟, 爱, 学, 放" 不间断循环 = 我们活着.
IF life is just a journey.
a journey of realizing,
a journey of loving,
a journey of learning,
a journey of letting go.
THEN Yoga is a set of applicable and systematic < ART OF TRANSFORM >.
Through this set of < AOT >, we can gain the strength, flexibility and stability which enable us to repeat the cycle of "realize, love, learn, let go" = we are alive.