Wednesday, March 28, 2012

Cheers!

I have to rephrase the title on my previous blog. Yoga is not only an adventure but also a "journey". The last day of YTT, we gathered in the office and enjoyed healthy veggie drink and Penang tau sah peah (豆沙饼). I enjoy our yogi friendship While savor the tasty snack. May this is the beginning of our yogi journey not the end. May each of us has good progress in our daily life. Thanks for the karma that bring us together. Cheers!

Sunday, March 11, 2012

Teacher Training Fun






Having lots of fun learning body architecture, adjustments, modifications, variations, deviation from optimal architecture, safe practices.....